Tonight is game night. I will coach my middle school boys game at 3:45 then shoot straight to a competition between St. Pats and Living Faith to watch a little of that contest. It is Tuesday night and I should be bowling, but since I haven't missed one night this season I'll take a week of this Tuesday. Not that my presence has helped our team anyway.. LOL
I went back to working on fundamentals with my team. Last night we were doing the basic of playing good, sound man to man defense. Something funny happened, I notice that some of my kids, lacked that knowledge and I felt the guilt of incorporating too much press/trap zone defenses. Needless to say you must be in shape to run an effective man to man 4 qtrs. After practice last night I am feeling the effects of NOT being in shape. I'll let you know how the fundamentals helped in our game, tomorrow.
In in undiscussed area, I have started this wellness kick. As many Americans have started being more health conscious, I am assuming my position on the ban wagon. I will fore go brewery in hopes of slimming down the mid section. I started walking 3 miles Tue-Thur. and 45 minute aerobics workouts on Monday. The biggest loser competition is in its second running at my work place and I at least want to make an attempt this time.
This is my story, this is my blog!
Kurt
I went back to working on fundamentals with my team. Last night we were doing the basic of playing good, sound man to man defense. Something funny happened, I notice that some of my kids, lacked that knowledge and I felt the guilt of incorporating too much press/trap zone defenses. Needless to say you must be in shape to run an effective man to man 4 qtrs. After practice last night I am feeling the effects of NOT being in shape. I'll let you know how the fundamentals helped in our game, tomorrow.
In in undiscussed area, I have started this wellness kick. As many Americans have started being more health conscious, I am assuming my position on the ban wagon. I will fore go brewery in hopes of slimming down the mid section. I started walking 3 miles Tue-Thur. and 45 minute aerobics workouts on Monday. The biggest loser competition is in its second running at my work place and I at least want to make an attempt this time.
This is my story, this is my blog!
Kurt
7 comments:
Do what you gotta do.
Let's go CAVS... let's go!!
Well if you ever coach the baseball team, I'm down.
good luck cavs.i hope you beat clememton.
It's great that you divide your time between different sports, and it's also healthy. I think it doesn't really matter if you win or lose, because the score is always 0 to 0.
IF YOU DO WHUT YOU ARE SOPOSE TO DO THEN EVERYTHING WILL WORK OUT THE WAY IT SHOULD... LET'S GO CAVS
good luck to you and your basketball team....GO CAVS.... thats why my friends and the cheerleaders and all for the school staff are here for you and the team....GO CAVS GO!!!!!!!!!
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